Posts by brentroling

Proven hands on strength and conditioning training for football players specializing in offensive line with former NCAA division 1 player Brent Roling.  EMAIL:  COACHBSTRENGTH@GMAIL.COM PHONE:  ‭+1 (951) 526-4191 coachbstrength.com   Methods that Football Coach Brent Roling provides for Offensive Lineman training consists of the following: Drills that are utilized at the NFL level Movement techniques Offensive…

by Brent Roling, MS, CSCS     30 December,  2020 When it comes to strength and conditioning, equipment is critical. Barbells, dumbbells, medicine balls, cable machines, resistance bands, sleds and more all have their role in preparing an athlete for competition. So, do we just stop training when access to this equipment is limited or…

Strength training in Tacoma from a certified from a former division one football player and current university strength and conditioning coach